Life in Community's Wellbeing Services

Lifeline Counselling – A low-cost counselling service, for local people who are aged 18+ who wish to overcome deep-rooted issues with a qualified counsellor.

Lifeline Light Exercise - A mobility and strength-based exercise class, that support residents to improve their physical ability and well-being no matter their age - Wednesday’s at 9.30am - 10.15am. (Term Time Only)

Lifeline Gentle Fit - A mobility and gentle exercise session that support residents to improve their balance, strength and mobility, great for individuals who are trying to reintroduce themselves to exercise. For beginners or those trying to increase their fitness levels. Mondays 2pm - 3pm. (Term Time Only)

Lifeline Walk and Talk - A walking group for individuals, who enjoy the outdoors, and wish to improve not only their physical health, but also their mental well-being. A chance to offload, laugh and get your heart pumping, on Monday evenings 6pm - 7pm. (Not held on Bank Holidays)

Coffee, Cake and Crumpets - A mixed group aimed at supporting residents who are isolated through offering meaningful conversation and developing friendships. It mainly serves those 55+ giving them an positive, safe and friendly environment. (No sessions during Christmas and Easter Holidays)

Lifeline Advocates - An advocacy support service assisting people to speak up if they are experiencing difficulties engaging with statutory services e.g. council. Ensuring they are listened to, with their views and issues taken seriously.

Life Tots - Is a family play group for parents/carers with children aged 0-5 years. This provision is aimed at those who do not access other nursery provision. We provide a safe, friendly and encouraging environment where children can come and play so they develop those crucial social skills that will enable them to grow, learn and thrive. Wednesday mornings 10.45am - 12.15pm. (Term Time Only)

Life Works - A job search, CV support and job coaching service that also offers volunteering opportunities; to assist individuals seeking employment.

Lifeline Money Hub - Lifeline Money Advice and Moneywise Cooking on a Budget - Offering debt and practical support to manage your finances, due to financial challenges faced by local residents. We provide budgeting tips, energy saving support and cooking-on-a-budget sessions. (Term Time Only)

Love your Life Kidz - Is our children's provision during the holidays as part our support for children and families. Funded through Sandwell MBC, we offer activities during the main school holidays (Easter, Summer and Christmas), as well as the Half Term Holidays (May, October and February). Look out for information via our social media accounts, for holiday activities for children aged 5-16 years old.

If you would like to access Lifeline Counselling via the The Talking Therapies Plus service, please click on the above link

If you would like to access our school holiday provision for children and young people, please click on either the above links

If you would like to refer a client or self refer to our advocacy, social inclusion and community services, please click on the above link

Adult Discharge Support

We are offer activities that support the reduction of pressure on hospitals, including in by enabling more people to be discharged to an appropriate setting, with adequate and timely health and social care support as required.

Our Lifeline Wellbeing Hub acts as an important tool to get those who are isolated and have been recently discharged from hospital to find their feet again, whilst increasing their social connection.

Our offer three core activities as part of the hub including Lifeline Light Exercise to support those who are currently having physio to assist in the increase of flexibility and fitness